Food database and calorie counter. Edit this Food. Is this information inaccurate or incomplete? Click here to edit. Last updated: 01 Sep 17 PM. Calorie Breakdown:. Nutritional Summary: Cals. Food Search. Save Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. McDonald's new Kale salad is the most outrageous offender, with more calories, fat, and sodium than a Double Big Mac burger.
Kale has received a good reputation as of late since it contains a significant amount of vitamins and can be easily added to a breakfast wrap or sandwich for an extra crunch. On its website , McDonald's boasts that the "Keep Calm, Caesar On" chicken salad contains "real parmesan" cheese petals and a "nutrient-rich lettuce blend with baby kale. The salad contains more than calories, 53 grams of fat, and 1, milligrams of salt, according to McDonald's nutritional information.
As a point of comparison, someone would have to eat three traditional McDonald's hamburgers to consume about the same number of calories.
Prot Grilled Chicken Caesar Salad. McDippers 3 pack. Chicken 'N' Mayo. Chicken McBites 10 Pack. Chicken McNuggets 3 Pack. Chicken 'N' Cheese Burger. Grilled Chicken Snack Wrap. Warm Crispy Chicken Salad. Garden Salad. Seared Classic Chicken Salad.
Caesar Salad with Romaine. Chicken Breast.
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